Weigh In record (no journal entry) for 06 January 2014
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261.9 lb
Lost so far: 0 lb.
Still to go: 111.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2014:
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1241 kcal
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Fat: 86.40g | Prot: 77.06g | Carb: 37.64g.
Breakfast: Coffee Creamer, Eggs, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). Lunch: Green Giant French Style Green Beans, Mama Lucia Italian Style Meatballs. Dinner: Green String Beans, Market Day Meatloaf Topped with Catsup. Snacks/Other: Kroger Unsalted Peanuts, Atkins Advantage Dark Chocolate Royale Shake. more...
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3449 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 2 hours and 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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