Weigh In record (no journal entry) for 06 January 2014
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197.7 lb
Lost so far: 0 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1139 kcal
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Fat: 35.42g | Prot: 34.88g | Carb: 148.96g.
Breakfast: Cream (Half & Half), Coffee, Bananas. Lunch: Lasagna with Meat. Dinner: Pinot Gris (Grigio) Wine. Snacks/Other: Jam Preserves, Skippy Natural Creamy Peanut Butter, Open Nature Whole Wheat Pita Chips, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai. more...
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gaining 0.3 lb a week
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