Weigh In record (no journal entry) for 06 January 2014
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237.5 lb
Lost so far: 30.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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280 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 55.00g.
Breakfast: Starbucks Rice Crispy Square. more...
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gaining 7.4 lb a week
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