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BS 108
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129.6 lb
Lost so far: 78.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1109 kcal
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Fat: 48.79g | Prot: 70.17g | Carb: 99.34g.
Breakfast: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Dinner: Dump Cake - Pineapple Cherry, Bacon, Green String Beans, Butter, Wegmans Baby New Potatoes, Corn Pudding, Salmon. more...
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losing 14.0 lb a week
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