Weigh In record (no journal entry) for 05 January 2014
|
139.8 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2014:
|
337 kcal
|
Fat: 20.62g | Prot: 8.80g | Carb: 33.01g.
Breakfast: Chocolate chip cookies, Pure Via Stevia, Great Value Heavy Whipping Cream Ultra Pasteurized, Scrambled Egg (Whole, Cooked). Lunch: Hershey's Milk Chocolate Kisses. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaMoAr's weight history
|