Weigh In record (no journal entry) for 02 February 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2011:
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1185 kcal
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Fat: 42.38g | Prot: 77.26g | Carb: 125.70g.
Breakfast: sonic coffee, milled flax seed'. Lunch: diet coke, pita, alphalpha sprouts, provolone cheese, suateed peppers onions mushrooms. Dinner: oil and vinegar dressing, cucumbers, spinach, pasta sauce healthy heart, lean ground beef, beef ravioli. Snacks/Other: Nonfat Vanilla Greek Yogurt, 2% String Cheese Sticks, Granny Smith Apples. more...
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