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BS 104
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131.6 lb
Lost so far: 76.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1312 kcal
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Fat: 67.98g | Prot: 83.60g | Carb: 96.44g.
Breakfast: Margaret Holmes Seasoned Collard Greens, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Lunch: Prime Time Sweet Mini Peppers, Imagine Foods Organic Sweet Pea Soup, Green Olives, Rosemont Farms Sugar Snap Peas, Celery, Radish, Cauliflower, Cucumber, Talk O' Texas Okra Pickles. Dinner: Heavy Cream, Broccoli Casserole, Betty Crocker Fudge Brownies, Sour Cream, Butter, Baked Potato (Peel Eaten), Great Value Black Eyed Peas, Pork Chops (Top Loin, Boneless). more...
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steady weight
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