judibird's Journal, 13 April 2009

218.8 lb Lost so far: 34.2 lb.    Still to go: 3.8 lb.    Diet followed 100%.

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880 kcal

Fat: 14.00g | Prot: 66.00g | Carb: 126.50g.   Breakfast: medifast cocoa, water. Lunch: WATER, yoplait thick and creamy, HEALTHY CHOICE CHICKEN TORTILLA. Dinner: water, lean cuisine tuscan chicke. Snacks/Other: snickers marathon. more...

3085 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 6 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...