Weigh In record (no journal entry) for 05 January 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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425 kcal
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Fat: 31.05g | Prot: 21.20g | Carb: 14.67g.
Breakfast: 100% Whole Wheat Bread, Fried Egg without Fat, Great Value Low Sodium Bacon. more...
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gaining 0.6 lb a week
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nutmeg74's weight history
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