moemike's Journal, 14 April 2021

189.4 lb Lost so far: 1.8 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 76.18g | Prot: 65.87g | Carb: 201.09g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Fritos Chili Cheese Flavored Corn Chips (Package), Life Cuisine Creamy Chicken & Riced Cauliflower Bowl. Dinner: Bertolli Italian Sausage & Rigatoni. Snacks/Other: Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3350 kcal

Activities & Exercise: Standing - 11 hours and 40 minutes, Driving - 45 minutes, Sitting - 4 hours and 20 minutes, Resting - 5 minutes, Sleeping - 7 hours and 10 minutes. more...