Weigh In record (no journal entry) for 02 February 2011
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295.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1582 kcal
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Fat: 86.18g | Prot: 123.09g | Carb: 80.82g.
Breakfast: sausage, egg & cheese on golden bun. Lunch: Thai Chopped Chicken Salad. Dinner: pork chop, mustard, broccoli. Snacks/Other: pita chips, hummus. more...
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losing 3.5 lb a week
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