Weigh In record (no journal entry) for 02 February 2011
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219.3 lb
Lost so far: 40.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1853 kcal
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Fat: 75.25g | Prot: 78.00g | Carb: 211.00g.
Breakfast: Egg & Cheese Breakfast Sandwich, Mayonnaise Dressing with Extra Virgin Olive Oil. Lunch: Smoked Turkey Breast Sandwich on Country Bread. Dinner: Fries, Hot Dog. Snacks/Other: Sour Cream and Onion Corn Puffs. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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