Weigh In record (no journal entry) for 14 April 2021
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1284 kcal
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Fat: 58.88g | Prot: 69.27g | Carb: 114.07g.
Lunch: Alexis Original Greek Pita Flatbread, Shrimp Salad. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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gaining 0.3 lb a week
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