Weigh In record (no journal entry) for 14 April 2021
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153.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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1763 kcal
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Fat: 69.21g | Prot: 136.43g | Carb: 146.44g.
Breakfast: Peter Pan Creamy Peanut Butter, Sunbeam Texas Giant, level thrive chocolate lifestyle mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sunbeam Texas Giant, Snickers Snickers Bar (1.86 oz), Chicken Salad. Dinner: Miss Vickie's Jalapeño Potato Chips, Roasted Broiled or Baked Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Private Selection Dark Chocolate Sea Salt Truffles. Snacks/Other: Yoplait Oui French Style Yogurt - Strawberry. more...
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losing 1.4 lb a week
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