Weigh In record (no journal entry) for 02 February 2011
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158.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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2164 kcal
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Fat: 99.49g | Prot: 175.55g | Carb: 149.41g.
Breakfast: Honey, Peanut Butter, Cottage Cheese, Caffe Americano (Tall), Egg, Probiotics 15-35. Lunch: Organic Mixed Vegetables, Chicken, wheat pita, Hummus. Snacks/Other: Cottage Cheese, Peanut Butter, Banana, Peanut Butter, Cottage Cheese, Thermaaccel, Active MV, Green SuperFood Drink Powder, 100% whey protein, Glutamine, Udo's 3-6-9 Blend. more...
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losing 7.7 lb a week
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