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cwtkns14
Journal
02 Feb 11
cwtkns14's Journal, 02 February 2011
cwtkns14's Profile
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Weigh In record (no journal entry) for 02 February 2011
231.0 lb
Lost so far:
9.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
2256 kcal
Fat: 85.91g | Prot: 69.25g | Carb: 306.58g.
Lunch:
Crunchy Taco, Beef MexiMelt, Bean Burrito, 7-Layer Burrito.
Dinner:
Lemon Cake, Nacho Cheese Dip, Tortilla Chips (White Corn).
Snacks/Other:
Life Cereal.
more...
2552 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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