Weigh In record (no journal entry) for 02 February 2011
|
202.0 lb
Lost so far: 22.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
1480 kcal
|
Fat: 60.62g | Prot: 78.25g | Carb: 160.25g.
Breakfast: Whole Grain Crackers with Real Peanut Butter, Java Monster Lo-ball. Lunch: Double Stack, Chili (Small). Dinner: Cheddar Riffic White Cheddar Popcorn, Beef Jerky. Snacks/Other: Caramel Frappuccino (Tall). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darrelltwo's weight history
|