Weigh In record (no journal entry) for 04 January 2014
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141.0 lb
Lost so far: 13.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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264 kcal
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Fat: 20.26g | Prot: 16.74g | Carb: 0.43g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free, Hormel Black Label Bacon Thick Slices, Fried Egg. more...
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losing 11.2 lb a week
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