Weigh In record (no journal entry) for 01 February 2011
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146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2011:
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660 kcal
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Fat: 6.37g | Prot: 98.51g | Carb: 72.54g.
Breakfast: Oven Roasted Chicken Breast Salad, Egg White, NO Shotgun. Lunch: lettuce iceberg chopped, Broccoli, Viva Fat Free Small Curd Cottage Cheese. more...
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losing 4.2 lb a week
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