flashfireopal's Journal, 12 April 2009

Weigh In record (no journal entry) for 12 April 2009
113.6 lb Lost so far: 11.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2009:
1052 kcal Fat: 41.75g | Prot: 56.33g | Carb: 108.17g.   Breakfast: green onion, Egg White, cherry tomato, cheddar cheese, bacon. Lunch: taco bell gordita. Dinner: jack in the box pita. Snacks/Other: honey, fruit nuggets, cadbury egg. more...
1364 kcal Activities & Exercise: Intimate time - 1 hour, Standing - 30 minutes, Driving - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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