NapaValley's Journal, 03 January 2014

234.8 lb Lost so far: 1.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2828 kcal

Fat: 102.32g | Prot: 109.54g | Carb: 236.02g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Nissin Cup Noodles Beef Flavor. Dinner: President Soft Ripened Brie Cheese, Disaronno Amaretto, Absolut Vodka, Red Table Wine, Snowpeas (Pea Pod), Safeway Red Baby Potatoes, Pork Roast. Snacks/Other: Butter or Sugar Cookie, 2% Fat Milk. more...

2762 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...