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Laque
Journal
12 Apr 21
Laque's Journal, 12 April 2021
Laque's Profile
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Weigh In record (no journal entry) for 12 April 2021
216.8 lb
Lost so far:
0 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2021:
1703 kcal
Fat: 103.26g | Prot: 83.44g | Carb: 109.96g.
Breakfast:
Torchy's Tacos The Wrangler, Yerba Mate Clean Cause Blackberry Sparkling, Water.
Lunch:
Torchy's Tacos Green Chile Queso & Chips, Yerba Mate Clean Cause Blackberry Sparkling, Water.
Dinner:
Torchy's Tacos The Wrangler.
Snacks/Other:
Water.
more...
3788 kcal
Activities & Exercise:
Work - 2 hours, Jogging In Place - 19 minutes, YMCA AMT - 20 minutes, YMCA Stepper - 1 hour and 5 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours and 27 minutes.
more...
losing 0.0 lb a week
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