Laque's Journal, 12 April 2021

Weigh In record (no journal entry) for 12 April 2021
216.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2021:
1703 kcal Fat: 103.26g | Prot: 83.44g | Carb: 109.96g.   Breakfast: Torchy's Tacos The Wrangler, Yerba Mate Clean Cause Blackberry Sparkling, Water. Lunch: Torchy's Tacos Green Chile Queso & Chips, Yerba Mate Clean Cause Blackberry Sparkling, Water. Dinner: Torchy's Tacos The Wrangler. Snacks/Other: Water. more...
3788 kcal Activities & Exercise: Work - 2 hours, Jogging In Place - 19 minutes, YMCA AMT - 20 minutes, YMCA Stepper - 1 hour and 5 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours and 27 minutes. more...
losing 0.0 lb a week

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