jmpremo1's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012

156.0 lb Lost so far: 21.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:

192 kcal

Fat: 6.05g | Prot: 10.28g | Carb: 24.09g. Breakfast: Coffee, Chocolate Milk Shake. more...

1846 kcal

Activities & Exercise: Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week


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jmpremo1's weight history