jmpremo1's Journal, 19 February 2013

138.6 lb Lost so far: 38.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 48.18g | Prot: 94.14g | Carb: 286.69g.   Breakfast: Dark Chocolate Shake, Coffee. Lunch: Coco-Cola Classic (12 oz), Cheese & Pepperoni Pizza (Small, Round). Dinner: Cheese & Pepperoni Pizza (Small, Round). Snacks/Other: York Peppermint Pattie Coffee Creamer, Coffee (Brewed From Grounds), Classic Style Tiny Twists Pretzels. more...

1477 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...