Sweetsueann's Journal, 01 February 2011

135.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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771 kcal

Fat: 12.13g | Prot: 27.55g | Carb: 139.99g.   Breakfast: light cranberry juice. Lunch: Instant Oatmeal made with Whole Grain Oats - Regular, Cool Whip Fat Free, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), sugar free fat free gelatin dessert, Vanilla Soy Slender Soy Milk. Dinner: Vegetable Soup (Low Sodium, with Water) , chef salad, Cheese Lasagna Florentine Bake. more...

1660 kcal

Activities & Exercise: Threadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...