Weigh In record (no journal entry) for 12 April 2021
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185.2 lb
Lost so far: 16.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1859 kcal
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Fat: 74.39g | Prot: 68.87g | Carb: 206.37g.
Lunch: Azteca Arroz Con Pollo. Dinner: Kroger Pepperoni Calzone. Snacks/Other: Brach's Easter Hunt Eggs, Zachary Gum Drops, Pie Crust. more...
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losing 1.4 lb a week
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