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elymoon
Journal
01 Feb 11
elymoon's Journal, 01 February 2011
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Weigh In record (no journal entry) for 01 February 2011
270.0 lb
Lost so far:
31.0 lb
.
Still to go:
88.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
2065 kcal
Fat: 61.33g | Prot: 85.71g | Carb: 307.46g.
Breakfast:
banana, 1% Fat Milk, honey grahams cereal.
Lunch:
Chicken Drumstick (Skin Not Eaten), Chicken Soup.
Dinner:
8" Cheese Pizza.
Snacks/Other:
M&M's.
more...
2983 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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