tahni's Journal, 01 February 2011

137.0 lb Lost so far: 13.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 35.32g | Prot: 42.56g | Carb: 233.94g.   Breakfast: Light Plain Soymilk, Honey Bunches of Oats with Real Strawberries. Lunch: Chewy Lowfat Granola Bars, Chunky Vegetable Soup (Canned). Dinner: Low Fat Sesame Ginger Dressing, Original Vegan Meatless Burgers, Mixed Salad Greens, Baked Potato (Peel Eaten). Snacks/Other: Original Ritz Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1507 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...