Weigh In record (no journal entry) for 11 April 2021
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107.4 lb
Lost so far: 3.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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658 kcal
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Fat: 24.96g | Prot: 61.88g | Carb: 44.35g.
Breakfast: Kirkland Signature Whole Milk, 鮮奶茶. Lunch: 豆腐, Red Robin Celery, 牛排（瘦肉）. Dinner: 雞蛋（整個）, 雞大腿肉, 麵包. more...
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steady weight
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