Weigh In record (no journal entry) for 11 April 2021
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185.4 lb
Lost so far: 15.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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1754 kcal
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Fat: 80.84g | Prot: 50.92g | Carb: 208.39g.
Lunch: General Mills Chex Mix Traditional (Pouch), Golden Corral White Rice, Sabritas Chicharron Clasico. Dinner: Potato Chips, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Snacks/Other: Moser Roth Dark Sea Salt, Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs, Pie Crust. more...
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gaining 9.1 lb a week
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