Kattgirls's Journal, 01 February 2011

143.2 lb Lost so far: 39.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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431 kcal

Fat: 11.65g | Prot: 45.08g | Carb: 43.44g.   Breakfast: truvia, yerba tea, coffee. Lunch: broccoli, strawberries, chicken breast. Dinner: broccoli, strawberry, chicken breast. more...

2128 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...