Weigh In record (no journal entry) for 02 January 2014
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252.4 lb
Lost so far: 17.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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340 kcal
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Fat: 9.93g | Prot: 25.78g | Carb: 38.01g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Unjury Chocolate Splendor. Lunch: Mashed Potato. more...
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losing 61.6 lb a week
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