Vicki thomson's Journal, 03 January 2014

Weigh In record (no journal entry) for 03 January 2014
165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2014:
1423 kcal Fat: 57.54g | Prot: 68.72g | Carb: 160.58g.   Breakfast: Uncle Tobys Oats Sachet - Golden Syrup. Lunch: Water, Colby Cheese, Colby Cheese, Sealord Tuna in Spring Water, Red Tomatoes, Molenberg Original Sandwich Bread, Molenberg Original Sandwich Bread. Dinner: Egg Omelette, Egg Omelette or Scrambled Egg with Cheese. Snacks/Other: Ice Cream, Red Tomatoes, Molenberg Original Sandwich Bread. more...
2398 kcal Activities & Exercise: breastfeeding - 1 hour, 100 cal workout - 10 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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