| January 2014 |
| Tue 14th: |
98 *
|
5%
|
fat: 0.56g |
| |
protein: 12.95g |
| |
carbs: 9.80g |
|
2025*
|
 1927
|
| Mon 13th: |
369 *
|
20%
|
fat: 11.45g |
| |
protein: 16.70g |
| |
carbs: 47.75g |
|
-
|
-
|
| Fri 10th: |
1365 *
|
76%
|
fat: 33.46g |
| |
protein: 62.82g |
| |
carbs: 180.05g |
|
2165*
|
800
|
| Thu 9th: |
1213
|
67%
|
fat: 58.26g |
| |
protein: 82.38g |
| |
carbs: 89.30g |
|
2237
|
1024
|
| Wed 8th: |
883 *
|
49%
|
fat: 38.09g |
| |
protein: 60.20g |
| |
carbs: 68.24g |
|
2316*
|
1433
|
| Tue 7th: |
1064
|
59%
|
fat: 43.59g |
| |
protein: 85.46g |
| |
carbs: 80.76g |
|
2025*
|
961
|
| Mon 6th: |
1534
|
85%
|
fat: 61.17g |
| |
protein: 69.20g |
| |
carbs: 153.61g |
|
2464*
|
930
|
| Sun 5th: |
1447 *
|
80%
|
fat: 44.55g |
| |
protein: 72.18g |
| |
carbs: 173.45g |
|
2387
|
940
|
| Sat 4th: |
1390
|
77%
|
fat: 58.66g |
| |
protein: 111.50g |
| |
carbs: 107.66g |
|
2447
|
1057
|
| Fri 3rd: |
1423
|
79%
|
fat: 57.54g |
| |
protein: 68.72g |
| |
carbs: 160.58g |
|
2398*
|
975
|
