epicureaninlondon's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014
181.4 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 January 2014:
2293 kcal Fat: 81.73g | Prot: 47.74g | Carb: 254.02g.   Breakfast: Marble Cake, Espresso Coffee. Dinner: Burgundy Wine, Claxton Old Fashioned Fruit Cake, Feta Cheese, Fresh Pork Sausage, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Jagermeister Jagermeister. more...
2523 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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