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epicureaninlondon
Journal
02 Jan 14
epicureaninlondon's Journal, 02 January 2014
epicureaninlondon's Profile
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Weigh In record (no journal entry) for 02 January 2014
181.4 lb
Lost so far:
3.7 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 January 2014:
2293 kcal
Fat: 81.73g | Prot: 47.74g | Carb: 254.02g.
Breakfast:
Marble Cake, Espresso Coffee.
Dinner:
Burgundy Wine, Claxton Old Fashioned Fruit Cake, Feta Cheese, Fresh Pork Sausage, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Jagermeister Jagermeister.
more...
2523 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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