Weigh In record (no journal entry) for 02 January 2014
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282.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2014:
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1244 kcal
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Fat: 48.21g | Prot: 90.01g | Carb: 116.54g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Bananas, Milk (Nonfat), Thomas' Double Fiber Honey Wheat English Muffins, Skippy Natural Creamy Peanut Butter, Truvia Sweetener, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Lite Balsamic Vinaigrette Dressing, Salad Pizazz - Rasberry Cranberry Walnut Frisco, Roasted and Salted Sunflower Seeds, Baby Spinach, Barbecue Chicken Pizza. more...
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gaining 0.4 lb a week
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