HermanGlotz1959's Journal, 02 January 2014

361.8 lb Lost so far: 0.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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2058 kcal

Fat: 79.90g | Prot: 57.55g | Carb: 296.85g.   Lunch: Water, Publix deli peanut butter fresh ground, Arnold Double Fiber 100% Whole Wheat Bread, Simply Orange Orange Juice (High Pulp). Dinner: Simply Apple Apple Juice, King's Hawaiian Hawaiian Sweet Rolls, Publix butter - sweet cream unsalted (publix), Kraft Velveeta Thin Cheese Slices, Birds Eye Baby Peas, Birds Eye Classic Mixed Vegetables, Birds Eye Baby Gold & White Corn, Birds Eye baby lima beans birds eye. Snacks/Other: 7UP 7UP (Can), Dove Dark Chocolate Miniatures. more...

3998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...