Weigh In record (no journal entry) for 10 April 2021
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197.8 lb
Lost so far: 11.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1252 kcal
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Fat: 88.22g | Prot: 80.40g | Carb: 37.97g.
Breakfast: Blueberries, Animal Fat or Drippings, Wellshire Farms Dry Rubbed Center Cut Salt Cured Bacon, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Heavy Cream. Lunch: Parmesan Cheese (Shredded), Great Value Medium Black Olives, Columbus Peppered Turkey Breast, Trader Joe's Balsamic Vinegar of Modena, Avocado Vegetable Oil, Mixed Salad Greens. Dinner: Cheddar Cheese, Dried Corn (Navajo), Whole Foods Market turkey thigh meat, ground, Butter, Whole Foods Market Avocado Vinaigrette Dressing, Mixed Salad Greens. more...
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losing 8.4 lb a week
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 Comments
FS says I'm losing 8.4 lbs/week. No. I lost 3 lbs in 3 weeks!
10 Apr 21 by member: trackin64
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I have the same puzzling thing. haven't figured it out yet either
10 Apr 21 by member: Ann2824
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