Weigh In record (no journal entry) for 02 January 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2014:
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346 kcal
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Fat: 3.64g | Prot: 71.45g | Carb: 1.90g.
Breakfast: Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Skinless Chicken Breast. more...
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avdan's weight history
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