Weigh In record (no journal entry) for 02 January 2014
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261.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1952 kcal
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Fat: 65.13g | Prot: 79.75g | Carb: 286.35g.
Breakfast: Orange Juice, Kraft Philadelphia Original, Cinnamon Raisin Bagels. Lunch: Nature's Own 100% Whole Grain Sliced Bread (Nature's Own), Peanut Butter, Campbell's Condensed Tomato Soup. Dinner: Keebler Town House Pita Crackers, Cornbread (Home Recipe), Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Merkts Port Wine Cheese Spread, Bananas . more...
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steady weight
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