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tdellenburg
tdellenburg
Joined August 2012
Posts
91
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
2.0 lb
Current Weight
253.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
245.0 lb
Still to go:
8.0 lb
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tdellenburg's Weight History
view tdellenburg's complete history
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tdellenburg's Recent Food & Exercise
2
oz
Pecans
2 servings Nature's Own 100% Whole Wheat Bread
1 serving Welch's Concord Grape Jam
Walking (slow) - 2/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
