Weigh In record (no journal entry) for 09 April 2021
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182.8 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1925 kcal
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Fat: 73.44g | Prot: 69.01g | Carb: 255.64g.
Lunch: Pretzels, Oven Baked Potato French Fries (from Frozen), Schwab's Cortez Hickory Smoked Hot Links. Dinner: Golden Corral White Rice, Goya Black Beans, Sabritas Chicharron Clasico, In-N-Out Dr Pepper. Snacks/Other: Brach's Easter Hunt Eggs, Whoppers Robin Eggs, Pie Crust. more...
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steady weight
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