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In underwear
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232.1 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2014:
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1847 kcal
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Fat: 81.73g | Prot: 72.47g | Carb: 176.84g.
Breakfast: Toasted Whole Wheat Bread, Aldi Baked Beans, Fried Egg with Fat, Mushrooms. Lunch: Sainsbury's Cheddar Cheese, Multigrain Bread. Dinner: Patak's Lime Pickle, Patak's Chilli Pickle, Aldi Tinned Tomatoes, Moong Dal, Basmati Rice (Cooked). Snacks/Other: Cheddar Cheese, Wholemeal Bread. more...
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3217 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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