|
A great place to start the New Year! Here,s to you!
|
189.0 lb
Lost so far: 36.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 January 2014:
|
813 kcal
|
Fat: 20.32g | Prot: 40.11g | Carb: 124.25g.
Breakfast: Blueberries, 365 Organic Steel Cut Oats. Lunch: Dole Romaine Lettuce, Mushrooms, Baked or Broiled Shrimp, Food For Life Baking Company Brown Rice Tortillas, ShopRite Baby Bella Mushrooms, Garlic, 365 Organic Low Sodium Chicken Broth. Snacks/Other: Adams 100% Natural Crunchy Peanut Butter, Apples. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurieslife's weight history
|