elymoon's Journal, 31 January 2011

ugh. came back from vacation but honestly I'm sort of glad I didn't go completely off the rails. I know a lot of people go nuts on vacations-food wise but I did a lot of walking and swimming so I think I limited the damage.

270.0 lb Lost so far: 31.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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3400 kcal

Fat: 185.00g | Prot: 117.00g | Carb: 316.00g.   Breakfast: Turkey and Artichoke Olga, Spinach Pie, Olga's Snackers. Lunch: Pretzel M&M's, Cheetos Crunchy. Dinner: French Fries (Large), BK Chicken Fries (6 Pieces), double stacker. more...

2983 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...