Weigh In record (no journal entry) for 01 January 2014
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158.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2014:
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989 kcal
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Fat: 40.23g | Prot: 48.77g | Carb: 111.58g.
Breakfast: Old Fashioned Oats, Sugar, Silk Pure Almond Milk - Original, Beachbody Shakeology - Vanilla, Blue Diamond Coffee Almonds, Celery, Silk Pure Almond Milk - Original, Coffee, Sugar. Lunch: Celery, Sabra Classic Hummus. Dinner: Near East Roasted Garlic & Olive Oil Pearled Couscous, Chicken or Turkey Salad, aunt millie slimwiches. Snacks/Other: Blue Diamond Almond Breeze Original, Sugar, Coffee, O Organics Mozzarella Cheese Sticks, Olives (Small-Extra Large). more...
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1755 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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