Weigh In record (no journal entry) for 08 April 2021
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182.8 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1762 kcal
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Fat: 51.82g | Prot: 72.85g | Carb: 243.68g.
Lunch: Kroger Pepperoni Calzone, Pretzels. Dinner: Fresh & Easy Stir-Fry Chicken. Snacks/Other: Pie Crust, Whoppers Robin Eggs, Zachary Gum Drops, Moser Roth Dark Sea Salt, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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losing 7.0 lb a week
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