Weigh In record (no journal entry) for 01 January 2014
|
167.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2014:
|
331 kcal
|
Fat: 10.50g | Prot: 5.00g | Carb: 53.43g.
Breakfast: Welch's Chillers Fruit Punch Juice Drink, Country Crock Shedd's Spread Original, Hungry Jack Original Syrup, Eggo Nutri-Grain Low Fat Waffles. more...
|
gaining 26.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|