roblain2030's Journal, 31 December 2013

205.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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2751 kcal

Fat: 98.05g | Prot: 70.05g | Carb: 405.24g.   Breakfast: Sugared or Glazed Chocolate Doughnuts, Denny's Bagel with Cream Cheese, McDonald's Fruit & Maple Oatmeal, Starbucks White Chocolate Mocha (Tall). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Potbelly Italian Sandwich. Dinner: Newman's Own 100% Grape Juice, Sabra Roasted Red Pepper Hummus, Potato Salad with Egg. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...