Weigh In record (no journal entry) for 31 January 2011
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296.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1345 kcal
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Fat: 82.58g | Prot: 118.13g | Carb: 34.01g.
Breakfast: diet mountain dew. Lunch: panera salad. Dinner: cottage cheese, chicken breast, g2 glacier freeze. Snacks/Other: hidden valley ranch, bacon bits, cheese, lettuce, diet mountain dew. more...
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losing 5.3 lb a week
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badgerfly's weight history
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